Chickpeas, Not Your Ordinary Pea

nutrient-rich chickpeas and caffeine free for your healthy meal

Care for some Chickpea Coffee? Yup, you read that right. It’s nutrient-rich and err, caffeine-free. It is a thing. There are countless chickpea coffee recipes out there or you can try this one. If – like most people – caffeine is THE reason to drink coffee, then this is not your cup of tea coffee. […]

The Skinny on Superfoods

Superfood the natural antioxidants

Did you know that the term Superfoods became popular in the early 20th century when a US company, the United Fruit Company used the term as a marketing strategy? They actively marketed the health benefits of bananas and suddenly bananas became the fruit to eat for optimum health. Since then, we have been introduced to so […]